I feel giddy inside. After undergoing surgery earlier this month, i have finally walked into the kitchen. Yaaaay!!! There is an abandon of fruits. So i got about whipping up a beautiful mango strawberry smoothie.
I must admit, this was my first time to have a go at tini, swahili for beetroot. As a young girl, i would occasionally find it oddly perched on the lower tiers of the refrigerator. Only now do i appreciate its healthy nutritional value. This ruby red delectable pancake is a must try for any curious palate.
Every kid loves yogurt. They can’t get enough of it. It’s yummy and a great source of protein, calcium and vitamins.