Meal planning is a way to create a system that works for you to save time and most importantly money. Jipange jikoni is a tool to guide you on you meal planning journey.
Without knowing it, most of us spend way too much time in the kitchen performing repetitive tasks. This can be very draining on anyone. Also, there are other things that we would like to do, like spend time with family, take long baths, read a good book or enjoy an afternoon nap. Once you take a moment to analyse your current situation, you will be surprised at how much money you lose through wastage. Shopping patterns also affect how you spend your time and money. These are some of the reasons a good meal planning routine is invaluable.
This ebook will teach you how to plan, prep and shop for your kitchen. You will learn how to identify areas where you have been ineffective and wasteful and how to remedy them. If you are looking to eat healthier, this is the best way to go about it because you actually take the time to think about what you are buying and eating. By the time you are done, you will notice that you have made a complete lifestyle change.